The “Whole30 is an extremely restrictive diet…” Right.

The doctors tell us…

Whole30 the worst diet

“…if you were considering trying the Whole30 diet, you might want to think again.

Whole30 is an extremely restrictive diet that you follow for 30 days – the plan requires cutting out sugar, alcohol, gluten, grains, dairy and legumes, but rather than focussing on weight loss, it’s all about resetting your relationship with food and – supposedly – changing your life.”

So 23 days into the Whole30 and what on earth have I been eating on this “extremely restricted” diet?

Well I had some burgers and salad made with grass fed ground steak with avocado

wp-1485079873397.jpg and salad.

Then I had some lamb stew


made with bone broth and root vegetables. Oh and then I had this


Porchetta… pork belly stuffed with delicious herbs.

Yes, if you were thinking about the Whole30, you may want to think again. But then again, you might not…

And what about my weight? My report will come at the end of the 30 days. Now I’m off to eat my turmeric roast chicken and squash. So very restricted…

#whole30 #dryjanuary


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