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Monthly Archives: November 2012

“Too many marathons can kill you…”

Nov30

http://www.telegraph.co.uk/health/healthnews/9712585/Too-many-marathons-can-kill-warn-doctors.html

As any sensible primalist would tell you!

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Lunch, 30 November 2012.

Nov30

Roast salt marsh grazed lamb, homemade coleslaw and homemade olive tapanade.

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A barely drinkable supplement… L-arginine, powdered horny goat weed and powdered maca route mixed with sparkling water… :-/

Nov26

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Primal heating :)

Nov25

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Friday 16 November

Nov16

Chicken roasted with turmeric, ham and homemade coleslaw. Mayonaisse made 50:50 extra virgin rapeseed and olive oils.

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